Aikido Brian N. Bagot 1993 Martial Arts Training Techniques Crowood Press

Discover the profound principles and practical applications of Aikido with this comprehensive guide by Brian N. Bagot. "Aikido: Traditional Art & Modern Sport" delves into the elegance and effectiveness of this subtle martial art, making it an essential resource for both beginners and experienced practitioners. This book provides a detailed exploration of aikido techniques, emphasizing its grace and sophisticated execution, making it a valuable addition to any martial arts library.

Featuring full descriptions of aikido techniques, instruction on the use of major aikido weapons, and a glossary of essential terminology, this volume is meticulously illustrated throughout with step-by-step photo sequences to ensure clarity and precision. It also includes the vital 31 Count Jo Kata, offering a complete learning experience. Whether you're seeking to learn new skills or deepen your existing knowledge, this book serves as an excellent companion for your journey in Aikido, focusing on self-defense, discipline, and the art of movement.