AIKIDO Basic & Intermediate Studies John Litchen 2005 Illustrated Trafford

Unlock the fundamentals and advanced techniques of Aikido with "AIKIDO Basic and Intermediate Studies" by esteemed author John Litchen. This comprehensive and fully illustrated guide is an essential resource for practitioners at all levels, from beginners embarking on their martial arts journey to those seeking to refine their intermediate skills. Delve into detailed explanations and step-by-step instructions that cover the core principles and initial studies a new student will undertake in Aikido.

Authored by John Litchen with technical assistance from Graham Morris 5th Dan, this book provides invaluable insights into the dynamic art of Aikido. It serves as a perfect companion for self-study or as a supplementary text for dojo training, offering a deeper understanding of movement, posture, and technique. Enhance your knowledge of Japanese martial arts, self-defense, and spiritual development with this engaging and informative volume.