{"product_id":"quickfix-stability-ball-workout-dvd-2002-3-10-minute-workouts-full-frame-gaiam","title":"QUICKFIX STABILITY BALL WORKOUT DVD 2002 3 10 Minute Workouts Full Frame GAIAM","description":"Elevate your fitness routine with the QUICKFIX STABILITY BALL WORKOUT DVD, designed to deliver maximum results in minimal time. This engaging program features three dynamic 10-minute workouts, perfect for those with a busy schedule who still want to strengthen muscles and improve balance. The Stability Ball Workout breaks down into three segments: a core-focused workout, an arm and back toner, and a comprehensive full-body routine.\u003cbr\u003e\u003cbr\u003eProduced by GAIAM, a leader in health and wellness, this DVD offers an efficient and effective way to utilize a stability ball for a challenging yet adaptable workout. It's suitable for all body types and skill levels, providing a low-impact solution for building strength and flexibility. The program is presented in full frame and includes a new on-screen visual cue to help you stay on track, making it easy to achieve your fitness goals.","brand":"The Book Mongers","offers":[{"title":"Default Title","offer_id":44099266543715,"sku":"WLLS9909","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/4989\/2451\/files\/ab6633ac-f2ab-4662-ae5a-b1aee66ebbf9.jpg?v=1775245160","url":"https:\/\/26da34.myshopify.com\/products\/quickfix-stability-ball-workout-dvd-2002-3-10-minute-workouts-full-frame-gaiam","provider":"The Book Mongers","version":"1.0","type":"link"}